Frequently Asked Questions

Do you offer group and private classes?

How many people are in a group class?

Will there be other beginners in my class?

Will you help me with my nutritional habits?

Will your classes help me tone up?

How many classes per week should I attend?

Do I need to ‘get in shape’ before I start your classes?

Which class is best for me?

How many instructors per class?

How can I get started?